Music Is For The Mind, Not Just For The Ears
We can never underestimate the incredible power of music, not just the therapeutic power but the brain health and brain building power. The brain loves music, especially certain beats and frequencies. Listening to music can impact brain health in so
Why Your Brain Is So Grateful For Gratitude
Did you know that having cratefuls of gratefuls can dramatically improve your mental health, happiness, purpose and so many other things.? Some of us don’t experience it at all, some of us appreciate it but don’t give it a voice,
